Benifits of Organic Ashwagandha Powder:
- Stimulates Immune System: Ashwagandha is very helpful in increasing the immunity power of human body. Daily usage of the powder can help the human body to fight various types of diseases.
- Removes hypertension: Ashwagandha Powder can is also found to be useful in removing stress related hypertension. Regular use of of ashwagandha powder also helps in stabilising the blood pressure.
- Add Ashwagandha powder to oats for a breakfast or snack food. Simmer 1 tsp. of Ashwagandha powder with 1 cup of quick-cut oats in a medium size cooking pot. Stir the mixture and add honey, brown sugar, milk, cinnamon or any other ingredient to your taste.
- Mix 100ml milk with 100ml water and 1 teaspoon on Ashwaghandha powder. Boil milk, ashwagandha powder, sugar and water on low flame till the mixture reduces to 100 ml. Add cardamom and drink when it is Luke warm.
Keep in cool and dry palce, away from direct sunlight.