Fenugreek (Trigonella foenum-graecum) is a plant that is commonly used in traditional medicine to help support overall health and well-being. Fenugreek is rich in nutrients, including protein, fibre, vitamins, and minerals. They are also a good source of saponins, which are natural chemicals with a variety of health advantages. Fenugreek Capsules by Organic Sunrise Naturals include just pure fenugreek seed extract, with no artificial additions or preservatives.